Manuden Fun Run 2010 Sunday October 3rd Held under the Association of Running Clubs (ARC) rules. Permit No: ARC10/130.

How to Enter

Entries are accepted on the day but to ease the registration process runners are encouraged to register in advance. Advance entries must be received by Saturday 25^th September.

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Information

Medals and T-shirts will be given out to all runners who complete either the 5k or 10k run. 1k runners will receive a medal.

Water stations will be provided en route at 2k, 4k, 6k, 8k and at the finish.

Car parking is available near to the start/finish line (in the field near the Yew Tree pub); Registration will take place nearby at Manuden Primary School, where there will be changing facilities and toilets.

Breakfast for runners and supporters will be available at Manuden Primary School, where there will also be a BBQ lunch. The proceeds from all food and drinks will go to the parent and Friends Association at the school.

The Red Cross will be in attendance.

The main part of the run will be along the Rickling Road, which will be closed for the duration of all three events. However, a small section of the 10k run does follow a public highway and we do therefore ask all runners to be especially vigilant when running this section. The post code of the starting point is more or less CM23 1DY.

Route Map (Google)

EVENTS TIMETABLE 3^rd October 2010

Rules

The events are run under the Association of Running Clubs (ARC) Rules.

Whilst there will be a digital clock at the start and finish, all competitors are responsible for their own timings.

The organisers can accept no responsibility for any loss or damage to competitors’ property and are not liable for any loss, damage or injury caused before, during, after or as a result of entering the race.

10k runners must be 15 on or before 3rd October 2010, 5k runners must be 13 on or before this date.

If the race has to be cancelled due to circumstances beyond the control of the organisers then entry fees will not be refunded but all profits will be donated to the Manuden Running Club’s chosen charity.

If you need more information please contact us by email: